Reishi-A Chinese Medicinal Herb

The Reishi mushroom is called the "mushroom of immortality" in China and has been used as a tonic and strengthening medicine for thousands of years. It is mainly used in traditional healing including increasing intellectual capacity and memory, as well as promoting agility and lengthening the life span. Several of the key compounds in Reishi have been studied for their potential to enhance overall health and increase life expectancy. These benefits are thought to arise partly from reishi?s role as an antioxidant. Also, Reishi may boost endurance and oxygenation of cells.

In modern times, elixirs made from Reishi are used to promote longevity and vitality in addition to treating a variety of other conditions. The triterpenes and polysaccharides in reishi mushrooms are thought to be responsible for their therapeutic effects, which include the ability to increase blood flow and reduce inflammation.

Reishi is also used for patients with Alzheimer?s disease and heart disease under the premise that inflammation may play a role in both conditions. Pain associated with other inflammatory conditions, such as infection by the herpes zoster virus and neuralgia may respond to treatment with Reishi mushrooms as well. The historical use of Reishi to promote longevity is probably related to the fact that inflammation is a key factor in many chronic and degenerative diseases.

Reishi mushrooms also have strong antioxidant properties. They can be used to boost immunity and may also increase the effectiveness of antioxidant vitamins when the two substances are used together. Reishi is believed to suppress tumor growth and is often used in cancer prevention efforts for this reason.

Reishi mushrooms are available dried, in concentrated tablets and capsules or as a liquid extract. The usual dosage is 1.5 to 9 grams of dried mushroom or 150 to 900 mg of capsules or tablets, daily. Some conditions have been found to respond to lower doses. Though side effects are rarely reported, people who take Reishi for several months at a time have noted some effects, such as dry mouth, dizziness, nosebleed, and stomach discomfort.

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