Wednesday, July 21, 2010

How Homeopathic remedies limit over-exposure to sun


By: John Sherman, Homeopath (Tel: 1 250 764 2487)
Many thanks to John Sherman, for his informative article.


Sun over-exposure is exposure to enough UV radiation to cause the skin to burn.

Sunburns greatly increase the risk of freckled skin, wrinkles, leathery skin later in life and skin cancer.

The use of tanning beds and lying out in the sun result in long-term damage to the skin if done over several years.

It has probably happened to most of us at one time or another?we fall asleep in the sun or we forget to slather on the sunscreen; then we burn.

First, a few things need to be said about our obsessive ?sunscreenism.?

In fact, there are a few things you may have never even considered about that sunscreen your skin absorbs.

There is a pair of doctors from the University of California who are the foremost opponents of the use of chemical sunscreens, Drs. Cedric and Frank Garland.

They point out that, although sunscreens do protect against sunburn, there is no scientific proof that they protect against melanoma or basal cell carcinoma in humans.

The Garland brothers strongly believe that the increased use of chemical sunscreens is the primary cause of the skin cancer epidemic.

They emphasize that people using sunscreen tend to stay longer in the sun because they do not get sunburn?they develop a false sense of security.

Chemical sunscreens are formulated to absorb UVB radiation; they let most of the UVA rays through.

UVA rays penetrate deeper into the skin and are strongly absorbed by the melanocytes, which are involved both in melanin production (sun tanning) and in melanoma formation.

UVA rays also have a depressing effect on the immune system.

Anyone who has had unusual reactions to any sunscreen in the past should be cautious before using one.

You should be particularly careful if you have any allergies to foods, dyes, preservatives, or other substances, especially the following: Artificial sweeteners; anesthetics such as benzocaine, procaine, tetracaine, hair dyes; sulfa medicines; water pills; and cinnamon flavouring.

Derivatives of these substances are common ingredients in most sunscreen formulas.

You also need to be especially careful when using diabetes medicine by mouth because tropical preparations can increase the side effects of these medications.

However, there are some excellent homeopathic treatments for these acute situations.

After being over-exposed to the sun a few years back, I experienced first-hand how well these remedies work and now would not be without them.

Glonoine: An excellent remedy after over-exposure to sun that borders on sunstroke.

Belladonna: The person needing this remedy will most likely have a very red, hot face and a very bad, throbbing headache accompanied by sensitivity to light.

Cuprum metallicum-Severe: Muscle cramping or twitching after over-exposure to the sun.

Urtica urens: Is a good remedy for just ordinary sunburn.

All of the above remedies you can take a 30CH potency every 15 minutes for five or six doses.

If relief is not experienced, find the next best remedy or consult your homeopath.

Although sunscreen is not a substitute for commonsense, just as seat belts and airbags are not substitutes for good driving practices, they do have their place and may save you a lot of grief later on.

Remember that true sunstroke may require immediate medical attention.

If the body temperature rises too rapidly, this can lead to collapse.

Belladonna or Glonoine can be administered if this happens while waiting for help to arrive.

Remember to drinks lots of pure water, not caffeinated beverages or sugar-laden sodas.

Stay cool.

This subject matter is provided for general informational purposes only and is not intended to be relied upon as medical advice. John Sherman is a professional homeopath in Kelowna.

Wednesday, July 7, 2010

Research: Girls Now Begin Puberty At Age 9

Research: Girls Now Begin Puberty At Age 9
http://healthfreedoms.org/2010/07/04/girls-now-begin-puberty-aged-9/

GROWING numbers of girls are reaching puberty before the age of 10, raising fears of increased sexual activity among a new generation of children.
Scientists believe the phenomenon could be linked to obesity or exposure to chemicals in the food chain, and is putting girls at greater long-term risk of breast cancer.

A study has revealed that breast development in a sample of 1,000 girls started at an average age of 9 years and 10 months — an entire year earlier than when a similar cohort was examined in 1991. The research was carried out in Denmark in 2006, the latest year for which figures were available, but experts believe the trend applies to Britain and other parts of Europe. Data from America also point to the earlier onset of puberty. Scientists warn that such young girls are ill-equipped to cope with sexual development when they are still at primary school.

“We were very surprised that there had been such a change in a period of just 15 years,” said Anders Juul, head of the Department of Growth and Reproduction at the University hospital in Copenhagen, a world leader in the study of hormones and growth.

“If girls mature early, they run into teenage problems at an early age and they’re more prone to diseases later on. We should be worried about this regardless of what we think the underlying reasons might be. It’s a clear sign that something is affecting our children, whether it’s junk food, environmental chemicals or lack of physical activity.”

Hitting puberty early can mean longer exposure to oestrogen, which is a factor in breast cancer. There is also a greater risk of heart disease.

A number of artificially produced chemicals have been blamed for interfering with sexual development, notably bisphenol A, a plastic found in the lining of tin cans and babies’ feeding bottles.

Juul’s research team is now testing blood and urine samples from girls in the study to see if a direct link can be drawn between early sexual maturation and bisphenol A.

Another factor in puberty could be diet. Children are eating more than previous generations and growing bigger — and in many cases becoming obese.

There has been a steady lowering in the onset of puberty. In the 19th century, it was at about 15 for girls and 17 for boys.

The international standard for normal puberty in white girls was set in the 1960s at 12? for the age when periods begin and at about 14 for boys when their voices break and their growth surges.

A more recent consensus in Britain has proved elusive. “Although we don’t have clear data here, there is evidence the same thing [as in Denmark] is happening for reasons that we don’t understand,” said Richard Sharpe, head of the Medical Research Council’s human reproductive sciences unit in Edinburgh.

“We don’t know if this is the result of better nutrition or environmental factors, but it does create social problems for girls who are already living in a sexualised society.”

Sharpe said boys had also been affected by the phenomenon. Choir schools have reported an increasing number of boys dropping out because their voices had broken at the age of 12 or 13.

Richard Stanhope, an expert in hormonal disorders in children who recently retired from Great Ormond Street hospital, said specialists in his field believed they were seeing more children going through early puberty.

“All the things we experience as teenagers are difficult enough to cope with, but when it happens at 10 or 11 it is much worse,” he said.

“These children are also at a much higher risk of being sexually abused because it is hard for some adults to understand and behave appropriately towards them.”

Girls who reach puberty early often find themselves teased at school. “I had to wear a bra at 9,” said one girl, who did not want to be named. “I used to pretend to be ill to get out of changing for PE.

“The worst part was men coming on to me as though I was an adult when actually I was 11.”

A study published in the journal Public Health Nutrition last Friday showed a link between high meat consumption and earlier puberty in girls.

Researchers at Brighton University found that 49% of girls who ate meat 12 times a week at the age of 7 had reached puberty by the age of 12 1/2, compared with 35% of those who ate meat four times a week or less. http://www.timesonline.co.uk/tol/news/uk/health/article7148975.ece